cead mile failte (a hundred thousand welcomes in gaelic)

If you want to try yoga or experience more from your yoga class than you are presently receiving (less of an exercise class, more focus on the interrelatedness of body, mind & spirit, more attention to you personally and your safety) then you are in the right place. 

I'm Maureen Ona Corcoran, a certified teacher of hatha yoga. I`ve been practicing yoga for 18 years now and in business for 14, being one of the longest established studios in the city. With years of experience, I am highly perceptive and sensitive to your needs so you can relax, trusting your yoga experience will be an enjoyable one.

I will gently guide you through postures for toning the body, breathing techniques for relaxing and energizing and mental development for focus. I offer a gentle, healing form of yoga, appropriate for all body types, physical conditions and age. 

You wil learn the fundamentals Yoga with Ona is renowned for, so necessary to practicing safely and avoiding injuries. I encourage a non-judgmental, loving acceptance of oneself, consciously guiding body, mind and spirit to a state of harmony-the true intention of yoga!

Yoga classes are suitable for students from total beginner to experienced. Classes are scheduled during the day, evening and weekend. A free trial class is offered. Please see location, fees and schedule

If you have questions or would like to register email onayoga@gmail.com or call me at 905-525-2527.

I look forward to sharing the many benefits of yoga with you!

Shanti (peace in Sanskrit),

Ona