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It's time to slow the pace down and turn your focus inwards. Make your wellbeing a priority and see how the benefits of yoga ripple outwards in your life! 

If you are looking for a small, intimate class with personal attention to your needs my classes are for you.

Contact me at 905-928-2527 or onayoga@gmail.com for further information.       Thank you.

In health & happiness,

Ona

 







 

 

 

 

 

 

 

 

 

 

cead mile failte

(a hundred thousand welcomes in gaelic)

If you want to try yoga or experience more from your yoga class than you are presently receiving (less of an exercise class, more focus on the interrelatedness of body, mind & spirit, more attention to you personally and your safety) then you are in the right place!

Hi, I am Maureen Ona Corcoran, a certified teacher of hatha yoga. I`ve been practicing yoga for 22 years now and in business for 18, being one of the longest established teachers in the city. With years of experience, I am highly perceptive and sensitive to your needs, so you can relax, trusting your yoga experience will be an enjoyable one.

I will gently guide you through postures for toning the body, breathing techniques for relaxing and energizing and mental development for focus. I offer a gentle, healing form of yoga, appropriate for all body types, physical conditions and age. 

You will learn the fundamentals Yoga with Ona has been recognized over the years for, so necessary to practicing safely and avoiding injuries. I encourage a non-judgmental, loving acceptance of oneself, consciously guiding body, mind and spirit to a state of harmony-the true intention of yoga!

Yoga classes are suitable for students from total beginner to experienced. Classes are scheduled during the evening and weekend. A free trial class is offered. Please see location, fees and schedule

If you have questions or would like to register email onayoga@gmail.com or call me at 905-928-2527.

I am happy to share the many benefits of yoga with you!

Shanti (peace in Sanskrit),

Ona