If you prefer a small class with personalized attention, have health concerns or are expecting, these would be ideal class for you. I bring years of experience ensuring you will be practicing safely at your own pace. Being highly perceptive and sensitive to your needs, you can relax, trusting your yoga experience will be an enjoyable one! 

A little about me..I committed to a path of teaching yoga 16 years ago after becoming certified at the former Discovery Centre of Ancaster. I left a career in social work to pursue my passion for yoga full time. Since then I have taught extensively to a diverse population including numerous organizations such as St. Joseph`s Health Care, City of Hamilton, Hamilton Board of Education, John Howard Society and Good Shepherd Centres. 

I am honoured Yoga with Ona and I have been consistently acknowledged in both The Spectator and View Reader`s Choice Awards for Best Studio/Best Yoga Teacher.

I would love to share the many benefits of yoga with you,

Maureen Ona Corcoran.